Sitemap: http://www.my-chinese.ch/sitemap.xml 
User-agent: *
Disallow: /img/nav
Disallow: /audio/
Disallow: /css/
Disallow: /js/
Disallow: /dwsync
Disallow: /*.kmz
Disallow: /*.wmv
Disallow: /*.wvx
Disallow: /*.swf
Disallow: /*.db
Disallow: /cgi-bin/
Disallow: /captcha/
Disallow: /who.pdf
Disallow: /flash-gallery/xyz/